Build Your Own Burrito - Rice vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Build Your Own Burrito - Rice is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Build Your Own Burrito - Rice

100 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Build Your Own Burrito - Rice

20 g carbs

Lowest sodium

Build Your Own Burrito - Rice

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Burrito - RiceBurritos and Chimis	100 kcal	2 g	20 g	1 g	1 g	320 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Build Your Own Burrito - Rice if your priority is keeping calories lower. It has 100 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Build Your Own Burrito - Rice is the lighter sodium pick at 320mg.

Open these items in the El Chico calculator to see combined calories and macros.