Nutrition comparison

Build Your Own Burrito - Shrimp vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Build Your Own Burrito - Shrimp is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Build Your Own Burrito - Shrimp
230 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Build Your Own Burrito - Shrimp
1 g carbs
Lowest sodium
Build Your Own Burrito - Shrimp
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Burrito - ShrimpBurritos and Chimis230 kcal15 g1 g18 g0 g770 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Build Your Own Burrito - Shrimp if your priority is keeping calories lower. It has 230 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Build Your Own Burrito - Shrimp is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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