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Nutrition comparison
Build Your Own Burrito - Shrimp vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Build Your Own Burrito - Shrimp is lowest in calories, while Avocado Enchiladas gives the most protein.
Add all to calculatorLowest calories
Build Your Own Burrito - Shrimp
230 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Build Your Own Burrito - Shrimp
1 g carbs
Lowest sodium
Build Your Own Burrito - Shrimp
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Burrito - ShrimpBurritos and Chimis | 230 kcal | 15 g | 1 g | 18 g | 0 g | 770 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Build Your Own Burrito - Shrimp if your priority is keeping calories lower. It has 230 calories per serving.
Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.
If sodium matters, Build Your Own Burrito - Shrimp is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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