Carnitas Taco, Single vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Carnitas Taco, Single is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Carnitas Taco, Single

340 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Carnitas Taco, Single

21 g carbs

Lowest sodium

Carnitas Taco, Single

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carnitas Taco, SingleTacos	340 kcal	14 g	21 g	23 g	3 g	560 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Carnitas Taco, Single if your priority is keeping calories lower. It has 340 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Carnitas Taco, Single is the lighter sodium pick at 560mg.

Open these items in the El Chico calculator to see combined calories and macros.