Nutrition comparison

Carnitas Tacos, Double vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Carnitas Tacos, Double is lowest in calories, while Asada and Enchiladas gives the most protein.

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Lowest calories
Carnitas Tacos, Double
860 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Carnitas Tacos, Double
64 g carbs
Lowest sodium
Carnitas Tacos, Double
1,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carnitas Tacos, DoubleTacos860 kcal31 g64 g54 g6 g1,480 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Carnitas Tacos, Double if your priority is keeping calories lower. It has 860 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Carnitas Tacos, Double is the lighter sodium pick at 1,480mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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