Carnitas Tacos, Double vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Carnitas Tacos, Double is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carnitas Tacos, Double

860 kcal

Highest protein

Carnitas Tacos, Double

31 g protein

Lowest carbs

Carnitas Tacos, Double

64 g carbs

Lowest sodium

Carnitas Tacos, Double

1,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carnitas Tacos, DoubleTacos	860 kcal	31 g	64 g	54 g	6 g	1,480 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Carnitas Tacos, Double if your priority is keeping calories lower. It has 860 calories per serving.

Choose Carnitas Tacos, Double if you want the most protein. It has 31g protein per serving.

If sodium matters, Carnitas Tacos, Double is the lighter sodium pick at 1,480mg.

Open these items in the El Chico calculator to see combined calories and macros.