Chicken Monterey vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Chicken Monterey is lowest in calories, while Asada and Enchiladas gives the most protein.

Lowest calories

Chicken Monterey

740 kcal

Highest protein

Asada and Enchiladas

52 g protein

Lowest carbs

Chicken Monterey

52 g carbs

Lowest sodium

Chicken Monterey

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken MontereyFajitas and Grill	740 kcal	47 g	52 g	38 g	6 g	1,760 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Chicken Monterey if your priority is keeping calories lower. It has 740 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Chicken Monterey is the lighter sodium pick at 1,760mg.

Open these items in the El Chico calculator to see combined calories and macros.