Nutrition comparison

Chicken Monterey vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Chicken Monterey is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Monterey
740 kcal
Highest protein
Chicken Monterey
47 g protein
Lowest carbs
Chicken Monterey
52 g carbs
Lowest sodium
Chicken Monterey
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken MontereyFajitas and Grill740 kcal47 g52 g38 g6 g1,760 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Chicken Monterey if your priority is keeping calories lower. It has 740 calories per serving.

Choose Chicken Monterey if you want the most protein. It has 47g protein per serving.

If sodium matters, Chicken Monterey is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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