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Nutrition comparison
Chicken Monterey vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Chicken Monterey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Monterey
740 kcal
Highest protein
Chicken Monterey
47 g protein
Lowest carbs
Chicken Monterey
52 g carbs
Lowest sodium
Chicken Monterey
1,760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken MontereyFajitas and Grill | 740 kcal | 47 g | 52 g | 38 g | 6 g | 1,760 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Chicken Monterey if your priority is keeping calories lower. It has 740 calories per serving.
Choose Chicken Monterey if you want the most protein. It has 47g protein per serving.
If sodium matters, Chicken Monterey is the lighter sodium pick at 1,760mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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