Nutrition comparison

Coca Cola (11 fl oz) vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Coca Cola (11 fl oz) is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Coca Cola (11 fl oz)
130 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Coca Cola (11 fl oz)
36 g carbs
Lowest sodium
Coca Cola (11 fl oz)
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca Cola (11 fl oz)Beverages130 kcal0 g36 g0 g0 g40 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Coca Cola (11 fl oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Coca Cola (11 fl oz) is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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