Nutrition comparison

Corn Dog - Kid's vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Corn Dog - Kid's is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Corn Dog - Kid's
730 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Avocado Enchiladas
93 g carbs
Lowest sodium
Corn Dog - Kid's
2,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn Dog - Kid'sKids Menu730 kcal16 g97 g32 g6 g2,020 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Corn Dog - Kid's if your priority is keeping calories lower. It has 730 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Corn Dog - Kid's is the lighter sodium pick at 2,020mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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