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Nutrition comparison
Enchilada Dinner - Chicken vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Enchilada Dinner - Chicken is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Enchilada Dinner - Chicken
710 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Enchilada Dinner - Chicken
79 g carbs
Lowest sodium
Enchilada Dinner - Chicken
1,700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada Dinner - ChickenEnchiladas | 710 kcal | 34 g | 79 g | 29 g | 14 g | 1,700 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Enchilada Dinner - Chicken if your priority is keeping calories lower. It has 710 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Enchilada Dinner - Chicken is the lighter sodium pick at 1,700mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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