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Nutrition comparison
Enchilada Dinner - Chicken vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Enchilada Dinner - Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Enchilada Dinner - Chicken
710 kcal
Highest protein
Enchilada Dinner - Chicken
34 g protein
Lowest carbs
Enchilada Dinner - Chicken
79 g carbs
Lowest sodium
Enchilada Dinner - Chicken
1,700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada Dinner - ChickenEnchiladas | 710 kcal | 34 g | 79 g | 29 g | 14 g | 1,700 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Enchilada Dinner - Chicken if your priority is keeping calories lower. It has 710 calories per serving.
Choose Enchilada Dinner - Chicken if you want the most protein. It has 34g protein per serving.
If sodium matters, Enchilada Dinner - Chicken is the lighter sodium pick at 1,700mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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