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Nutrition comparison
Hot Tamale Platter vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Hot Tamale Platter is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Hot Tamale Platter
820 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Hot Tamale Platter
83 g carbs
Lowest sodium
Hot Tamale Platter
2,460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Tamale PlatterCombos and More | 820 kcal | 26 g | 83 g | 45 g | 15 g | 2,460 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Hot Tamale Platter if your priority is keeping calories lower. It has 820 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Hot Tamale Platter is the lighter sodium pick at 2,460mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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