Hot Tamale Platter vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Hot Tamale Platter is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Hot Tamale Platter

820 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Hot Tamale Platter

83 g carbs

Lowest sodium

Hot Tamale Platter

2,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Tamale PlatterCombos and More	820 kcal	26 g	83 g	45 g	15 g	2,460 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Hot Tamale Platter if your priority is keeping calories lower. It has 820 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Hot Tamale Platter is the lighter sodium pick at 2,460mg.

Open these items in the El Chico calculator to see combined calories and macros.