IBC Root Beer (12 fl oz) vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

IBC Root Beer (12 fl oz) is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

IBC Root Beer (12 fl oz)

160 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

IBC Root Beer (12 fl oz)

40 g carbs

Lowest sodium

IBC Root Beer (12 fl oz)

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
IBC Root Beer (12 fl oz)Beverages	160 kcal	0 g	40 g	0 g	0 g	60 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose IBC Root Beer (12 fl oz) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, IBC Root Beer (12 fl oz) is the lighter sodium pick at 60mg.

Open these items in the El Chico calculator to see combined calories and macros.