Liqueurs: DeKuyper Blue Curacao (1.25 fl oz) vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Liqueurs: DeKuyper Blue Curacao (1.25 fl oz) is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Liqueurs: DeKuyper Blue Curacao (1.25 fl oz)

70 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Liqueurs: DeKuyper Blue Curacao (1.25 fl oz)

6 g carbs

Lowest sodium

Liqueurs: DeKuyper Blue Curacao (1.25 fl oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Liqueurs: DeKuyper Blue Curacao (1.25 fl oz)Beverages - Spirits	70 kcal	0 g	6 g	0 g	0 g	0 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Liqueurs: DeKuyper Blue Curacao (1.25 fl oz) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Liqueurs: DeKuyper Blue Curacao (1.25 fl oz) is the lighter sodium pick at 0mg.

Open these items in the El Chico calculator to see combined calories and macros.