Nutrition comparison

Liqueurs: Disaronno Amaretto (1.25 fl oz) vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Liqueurs: Disaronno Amaretto (1.25 fl oz) is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Liqueurs: Disaronno Amaretto (1.25 fl oz)
100 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Liqueurs: Disaronno Amaretto (1.25 fl oz)
11 g carbs
Lowest sodium
Liqueurs: Disaronno Amaretto (1.25 fl oz)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Liqueurs: Disaronno Amaretto (1.25 fl oz)Beverages - Spirits100 kcal0 g11 g0 g0 g0 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Liqueurs: Disaronno Amaretto (1.25 fl oz) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Liqueurs: Disaronno Amaretto (1.25 fl oz) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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