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Nutrition comparison
Liqueurs: Disaronno Amaretto (1.25 fl oz) vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Liqueurs: Disaronno Amaretto (1.25 fl oz) is lowest in calories, while Avocado Enchiladas gives the most protein.
Add all to calculatorLowest calories
Liqueurs: Disaronno Amaretto (1.25 fl oz)
100 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Liqueurs: Disaronno Amaretto (1.25 fl oz)
11 g carbs
Lowest sodium
Liqueurs: Disaronno Amaretto (1.25 fl oz)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Liqueurs: Disaronno Amaretto (1.25 fl oz)Beverages - Spirits | 100 kcal | 0 g | 11 g | 0 g | 0 g | 0 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Liqueurs: Disaronno Amaretto (1.25 fl oz) if your priority is keeping calories lower. It has 100 calories per serving.
Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.
If sodium matters, Liqueurs: Disaronno Amaretto (1.25 fl oz) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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