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Nutrition comparison
Mango Mojito vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Mango Mojito is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Mango Mojito
180 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Mango Mojito
27 g carbs
Lowest sodium
Mango Mojito
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango MojitoBeverages - Specialties | 180 kcal | 0 g | 27 g | 0 g | 0 g | 20 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Mango Mojito if your priority is keeping calories lower. It has 180 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Mango Mojito is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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