Mango Mojito vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Mango Mojito is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Mango Mojito

180 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Mango Mojito

27 g carbs

Lowest sodium

Mango Mojito

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango MojitoBeverages - Specialties	180 kcal	0 g	27 g	0 g	0 g	20 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Mango Mojito if your priority is keeping calories lower. It has 180 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Mango Mojito is the lighter sodium pick at 20mg.

Open these items in the El Chico calculator to see combined calories and macros.