Nachos, Beef vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Asada and Enchiladas is lowest in calories, while Nachos, Beef gives the most protein.

Lowest calories

Asada and Enchiladas

1,100 kcal

Highest protein

Nachos, Beef

67 g protein

Lowest carbs

Nachos, Beef

86 g carbs

Lowest sodium

Nachos, Beef

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos, BeefAppetizers	1,290 kcal	67 g	86 g	77 g	9 g	1,620 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Nachos, Beef if you want the most protein. It has 67g protein per serving.

If sodium matters, Nachos, Beef is the lighter sodium pick at 1,620mg.

Open these items in the El Chico calculator to see combined calories and macros.