Nachos, Beef vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Nachos, Beef gives the most protein.

Lowest calories

Avocado Enchiladas

880 kcal

Highest protein

Nachos, Beef

67 g protein

Lowest carbs

Nachos, Beef

86 g carbs

Lowest sodium

Nachos, Beef

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos, BeefAppetizers	1,290 kcal	67 g	86 g	77 g	9 g	1,620 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Nachos, Beef if you want the most protein. It has 67g protein per serving.

If sodium matters, Nachos, Beef is the lighter sodium pick at 1,620mg.

Open these items in the El Chico calculator to see combined calories and macros.