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Nutrition comparison
Pastor Tacos vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Pastor Tacos is lowest in calories, while Avocado Enchiladas gives the most protein.
Add all to calculatorLowest calories
Pastor Tacos
630 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Pastor Tacos
78 g carbs
Lowest sodium
Pastor Tacos
1,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pastor TacosTacos | 630 kcal | 25 g | 78 g | 25 g | 14 g | 1,370 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Pastor Tacos if your priority is keeping calories lower. It has 630 calories per serving.
Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.
If sodium matters, Pastor Tacos is the lighter sodium pick at 1,370mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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