Nutrition comparison

Pastor Tacos vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Pastor Tacos is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Pastor Tacos
630 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Pastor Tacos
78 g carbs
Lowest sodium
Pastor Tacos
1,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastor TacosTacos630 kcal25 g78 g25 g14 g1,370 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Pastor Tacos if your priority is keeping calories lower. It has 630 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Pastor Tacos is the lighter sodium pick at 1,370mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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