Sangria Rita vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Sangria Rita is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Sangria Rita

180 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Sangria Rita

20 g carbs

Lowest sodium

Sangria Rita

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sangria RitaBeverages - Margaritas	180 kcal	0 g	20 g	0 g	1 g	5 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Sangria Rita if your priority is keeping calories lower. It has 180 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Sangria Rita is the lighter sodium pick at 5mg.

Open these items in the El Chico calculator to see combined calories and macros.