Nutrition comparison

Shrimp Taco, Single vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Shrimp Taco, Single is lowest in calories, while Asada and Enchiladas gives the most protein.

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Lowest calories
Shrimp Taco, Single
260 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Shrimp Taco, Single
16 g carbs
Lowest sodium
Shrimp Taco, Single
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Taco, SingleTacos260 kcal9 g16 g18 g2 g440 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Shrimp Taco, Single if your priority is keeping calories lower. It has 260 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Shrimp Taco, Single is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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