Shrimp Taco, Single vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Shrimp Taco, Single is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Shrimp Taco, Single

260 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Shrimp Taco, Single

16 g carbs

Lowest sodium

Shrimp Taco, Single

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Taco, SingleTacos	260 kcal	9 g	16 g	18 g	2 g	440 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Shrimp Taco, Single if your priority is keeping calories lower. It has 260 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Shrimp Taco, Single is the lighter sodium pick at 440mg.

Open these items in the El Chico calculator to see combined calories and macros.