Nutrition comparison

Siete - Lunch #7, Cheese Chimichanga vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Asada and Enchiladas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Asada and Enchiladas
1,100 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
Siete - Lunch #7, Cheese Chimichanga
2,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Siete - Lunch #7, Cheese ChimichangaLunch1,260 kcal51 g115 g67 g15 g2,800 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Siete - Lunch #7, Cheese Chimichanga is the lighter sodium pick at 2,800mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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