Skinny Rita vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Skinny Rita is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Skinny Rita

140 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Skinny Rita

12 g carbs

Lowest sodium

Skinny Rita

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinny RitaBeverages - Margaritas	140 kcal	0 g	12 g	0 g	1 g	0 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Skinny Rita if your priority is keeping calories lower. It has 140 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Skinny Rita is the lighter sodium pick at 0mg.

Open these items in the El Chico calculator to see combined calories and macros.