Sprite (11 fl oz) vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Sprite (11 fl oz) is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Sprite (11 fl oz)

150 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Sprite (11 fl oz)

37 g carbs

Lowest sodium

Sprite (11 fl oz)

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite (11 fl oz)Beverages	150 kcal	0 g	37 g	0 g	0 g	35 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Sprite (11 fl oz) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Sprite (11 fl oz) is the lighter sodium pick at 35mg.

Open these items in the El Chico calculator to see combined calories and macros.