Tango Tea vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Tango Tea is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Tango Tea

270 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Tango Tea

37 g carbs

Lowest sodium

Tango Tea

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tango TeaBeverages - Specialties	270 kcal	0 g	37 g	0 g	0 g	55 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Tango Tea if your priority is keeping calories lower. It has 270 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Tango Tea is the lighter sodium pick at 55mg.

Open these items in the El Chico calculator to see combined calories and macros.