Nutrition comparison

Tecate (31 fl oz) vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Tecate (31 fl oz) is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Tecate (31 fl oz)
390 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Tecate (31 fl oz)
37 g carbs
Lowest sodium
Tecate (31 fl oz)
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tecate (31 fl oz)Beverages - Spirits390 kcal3 g37 g0 g0 g35 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Tecate (31 fl oz) if your priority is keeping calories lower. It has 390 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Tecate (31 fl oz) is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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