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Last updated: Aug 9, 2026

El Chico

Beef Fajitas - Regular w/ Cheese Fajita Set-Up

Fajitas and GrillPopular

El Chico Beef Fajitas - Regular w/ Cheese Fajita Set-Up is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,290 calories, 68g protein, 124g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,290

Calories

Per serving

68 g

Protein

124 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 3,550 mg154%

Total Carbohydrate 124 g45%

Dietary Fiber 15 g54%

Total Sugars 16 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein68 g (21%)

Carbs124 g (38%)

Fat61 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 15 g54%

Sodium 3,550 mg154%

Sugars 16 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 68g protein and 1,290 calories.Yes

Lower carb124g carbs per serving.No

Low fat61g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Fajitas - Regular w/ Cheese Fajita Set-Up Compared With Nearby Items

Compared with Beef Fajitas - Regular w/ Guacamole Fajita Set-Up, another Fajitas and Grill item at El Chico, Beef Fajitas - Regular w/ Cheese Fajita Set-Up has 130 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Fajitas - Regular w/ Cheese Fajita Set-Up are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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