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Last updated: Aug 9, 2026

El Chico

Big Kid Fajitas, Steak

Kids MenuPopular

El Chico Big Kid Fajitas, Steak is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,210 calories, 55g protein, 137g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,210

Calories

Per serving

55 g

Protein

137 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,910 mg127%

Total Carbohydrate 137 g50%

Dietary Fiber 17 g61%

Total Sugars 27 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein55 g (18%)

Carbs137 g (45%)

Fat51 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 17 g61%

Sodium 2,910 mg127%

Sugars 27 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 55g protein and 1,210 calories.No

Lower carb137g carbs per serving.No

Low fat51g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium2,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Big Kid Fajitas, Steak has 110 more calories than Asada and Enchiladas and 3g more protein. Compare

Big Kid Fajitas, Steak has 330 more calories than Avocado Enchiladas and 25g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Big Kid Fajitas, Steak Compared With Nearby Items

El Chico Big Kid Fajitas, Steak is listed in the Kids Menu category with 1,210 calories, 55g protein, 137g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Big Kid Fajitas, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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