Nutrition comparison

Big Kid Fajitas, Steak vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Big Kid Fajitas, Steak gives the most protein.

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Lowest calories
Avocado Enchiladas
880 kcal
Highest protein
Big Kid Fajitas, Steak
55 g protein
Lowest carbs
Avocado Enchiladas
93 g carbs
Lowest sodium
Avocado Enchiladas
2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Kid Fajitas, SteakKids Menu1,210 kcal55 g137 g51 g17 g2,910 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Big Kid Fajitas, Steak if you want the most protein. It has 55g protein per serving.

If sodium matters, Avocado Enchiladas is the lighter sodium pick at 2,570mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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