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Last updated: Aug 9, 2026

El Chico

Build Your Own Burrito - Chicken Taco Meat

Burritos and ChimisPopular

El Chico Build Your Own Burrito - Chicken Taco Meat is protein-leaning, with about 66% of macro calories from protein. Each serving has 90 calories, 15g protein, 2g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

15 g

Protein

2 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 540 mg23%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein15 g (66%)

Carbs2 g (9%)

Fat2.5 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 1 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 15g protein and 90 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Burrito - Chicken Taco Meat has 1010 fewer calories than Asada and Enchiladas and 37g less protein. Compare

Build Your Own Burrito - Chicken Taco Meat has 790 fewer calories than Avocado Enchiladas and 15g less protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Build Your Own Burrito - Chicken Taco Meat Compared With Nearby Items

El Chico Build Your Own Burrito - Chicken Taco Meat is listed in the Burritos and Chimis category with 90 calories, 15g protein, 2g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Burrito - Chicken Taco Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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