Nutrition comparison

Build Your Own Burrito - Chicken Taco Meat vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Build Your Own Burrito - Chicken Taco Meat is lowest in calories, while Avocado Enchiladas gives the most protein.

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Lowest calories
Build Your Own Burrito - Chicken Taco Meat
90 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Build Your Own Burrito - Chicken Taco Meat
2 g carbs
Lowest sodium
Build Your Own Burrito - Chicken Taco Meat
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Burrito - Chicken Taco MeatBurritos and Chimis90 kcal15 g2 g2.5 g1 g540 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Build Your Own Burrito - Chicken Taco Meat if your priority is keeping calories lower. It has 90 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Build Your Own Burrito - Chicken Taco Meat is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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