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Last updated: Aug 9, 2026

El Chico

Burrito Bowl, Crispy Carnitas

LunchPopular

El Chico Burrito Bowl, Crispy Carnitas has a relatively balanced macro split: 24% protein, 39% carbs, and 37% fat. Each serving has 970 calories, 60g protein, 95g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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970

Calories

Per serving

60 g

Protein

95 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,570 mg112%

Total Carbohydrate 95 g35%

Dietary Fiber 11 g39%

Total Sugars 6 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein60 g (24%)

Carbs95 g (39%)

Fat40 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 11 g39%

Sodium 2,570 mg112%

Sugars 6 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 60g protein and 970 calories.Yes

Lower carb95g carbs per serving.No

Low fat40g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Burrito Bowl, Crispy Carnitas has 130 fewer calories than Asada and Enchiladas and 8g more protein. Compare

Burrito Bowl, Crispy Carnitas has 90 more calories than Avocado Enchiladas and 30g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Burrito Bowl, Crispy Carnitas Compared With Nearby Items

Compared with Beef Fajitas - Lunch, another Lunch item at El Chico, Burrito Bowl, Crispy Carnitas has 180 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burrito Bowl, Crispy Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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