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Last updated: Aug 9, 2026

El Chico

Caramel Chocolate Nachos

DessertsPopular

El Chico Caramel Chocolate Nachos is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,420 calories, 17g protein, 149g carbs, and 86g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,420

Calories

Per serving

17 g

Protein

149 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 760 mg33%

Total Carbohydrate 149 g54%

Dietary Fiber 8 g29%

Total Sugars 97 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein17 g (5%)

Carbs149 g (41%)

Fat86 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 8 g29%

Sodium 760 mg33%

Sugars 97 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 17g protein and 1,420 calories.No

Lower carb149g carbs per serving.No

Low fat86g total fat per serving.No

High sugar97g total sugars per serving.Yes

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Chocolate Nachos has 320 more calories than Asada and Enchiladas and 35g less protein. Compare

Caramel Chocolate Nachos has 540 more calories than Avocado Enchiladas and 13g less protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Caramel Chocolate Nachos Compared With Nearby Items

El Chico Caramel Chocolate Nachos is listed in the Desserts category with 1,420 calories, 17g protein, 149g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Chocolate Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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