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Nutrition comparison
Caramel Chocolate Nachos vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Asada and Enchiladas is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Asada and Enchiladas
1,100 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
Caramel Chocolate Nachos
760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Chocolate NachosDesserts | 1,420 kcal | 17 g | 149 g | 86 g | 8 g | 760 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Caramel Chocolate Nachos is the lighter sodium pick at 760mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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