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Last updated: Aug 9, 2026

El Chico

Chicken Fajitas - Lunch

LunchPopular

El Chico Chicken Fajitas - Lunch is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,090 calories, 48g protein, 118g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,090

Calories

Per serving

48 g

Protein

118 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,670 mg116%

Total Carbohydrate 118 g43%

Dietary Fiber 17 g61%

Total Sugars 10 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein48 g (18%)

Carbs118 g (43%)

Fat47 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 17 g61%

Sodium 2,670 mg116%

Sugars 10 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 48g protein and 1,090 calories.No

Lower carb118g carbs per serving.No

Low fat47g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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Beef Fajitas - Lunch1,150 kcal · 54 g protein

Compare with other items

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Quick comparisons

Chicken Fajitas - Lunch has 10 fewer calories than Asada and Enchiladas and 4g less protein. Compare

Chicken Fajitas - Lunch has 210 more calories than Avocado Enchiladas and 18g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Chicken Fajitas - Lunch Compared With Nearby Items

Compared with Beef Fajitas - Lunch, another Lunch item at El Chico, Chicken Fajitas - Lunch has 60 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Fajitas - Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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