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Last updated: Aug 9, 2026

El Chico

Combination Fajitas - Lunch

LunchPopular

El Chico Combination Fajitas - Lunch is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,140 calories, 53g protein, 121g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,140

Calories

Per serving

53 g

Protein

121 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,830 mg123%

Total Carbohydrate 121 g44%

Dietary Fiber 17 g61%

Total Sugars 11 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein53 g (18%)

Carbs121 g (42%)

Fat51 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 17 g61%

Sodium 2,830 mg123%

Sugars 11 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 53g protein and 1,140 calories.No

Lower carb121g carbs per serving.No

Low fat51g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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Beef Fajitas - Lunch1,150 kcal · 54 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Combination Fajitas - Lunch has 40 more calories than Asada and Enchiladas and 1g more protein. Compare

Combination Fajitas - Lunch has 260 more calories than Avocado Enchiladas and 23g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Combination Fajitas - Lunch Compared With Nearby Items

Compared with Beef Fajitas - Lunch, another Lunch item at El Chico, Combination Fajitas - Lunch has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Combination Fajitas - Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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