Last updated: Aug 9, 2026
Illustration for reference only
El Chico

Kid's Macaroni and Cheese

Kids MenuPopular

Kid's Macaroni and Cheese nutrition information from El Chico.

1 serving
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
14 g
Protein
68 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 1,070 mg47%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 26 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein14 g (11%)
Carbs68 g (56%)
Fat18 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 1,070 mg47%
Sugars 26 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Kids Menu

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.