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Last updated: Aug 9, 2026

El Chico

Rodeo Combo

Combos and MorePopular

El Chico Rodeo Combo is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,140 calories, 59g protein, 111g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,140

Calories

Per serving

59 g

Protein

111 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 17 g85%

Trans Fat 1.5 g—

Cholesterol 135 mg45%

Sodium 2,860 mg124%

Total Carbohydrate 111 g40%

Dietary Fiber 15 g54%

Total Sugars 7 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein59 g (21%)

Carbs111 g (39%)

Fat51 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 15 g54%

Sodium 2,860 mg124%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 59g protein and 1,140 calories.Yes

Lower carb111g carbs per serving.No

Low fat51g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combos and More

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Beef Quesadilla940 kcal · 45 g protein Beef Tamale Platter990 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rodeo Combo has 40 more calories than Asada and Enchiladas and 7g more protein. Compare

Rodeo Combo has 260 more calories than Avocado Enchiladas and 29g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Rodeo Combo Compared With Nearby Items

Compared with Beef Tamale Platter, another Combos and More item at El Chico, Rodeo Combo has 150 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rodeo Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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