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Last updated: Aug 9, 2026

El Chico

Tres Banditos

Combos and MorePopular

El Chico Tres Banditos is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,240 calories, 63g protein, 134g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,240

Calories

Per serving

63 g

Protein

134 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 140 mg47%

Sodium 2,980 mg130%

Total Carbohydrate 134 g49%

Dietary Fiber 21 g75%

Total Sugars 5 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein63 g (20%)

Carbs134 g (43%)

Fat50 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 21 g75%

Sodium 2,980 mg130%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 63g protein and 1,240 calories.Yes

Lower carb134g carbs per serving.No

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combos and More

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Beef Quesadilla940 kcal · 45 g protein Beef Tamale Platter990 kcal · 46 g protein

Compare with other items

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Quick comparisons

Tres Banditos has 140 more calories than Asada and Enchiladas and 11g more protein. Compare

Tres Banditos has 360 more calories than Avocado Enchiladas and 33g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Tres Banditos Compared With Nearby Items

Compared with Beef Tamale Platter, another Combos and More item at El Chico, Tres Banditos has 250 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tres Banditos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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