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Nutrition comparison
Beef Enchilada Plate, Black Beans vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Beef Enchilada Plate, Black Beans is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Beef Enchilada Plate, Black Beans
1,050 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Beef Enchilada Plate, Black Beans
77 g carbs
Lowest sodium
Beef Enchilada Plate, Black Beans
1,870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Enchilada Plate, Black BeansEnchilada Plates | 1,050 kcal | 40 g | 77 g | 64 g | 10 g | 1,870 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Beef Enchilada Plate, Black Beans if your priority is keeping calories lower. It has 1,050 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Beef Enchilada Plate, Black Beans is the lighter sodium pick at 1,870mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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