Nutrition comparison

Beef Enchilada Plate, Black Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Beef Enchilada Plate, Black Beans is lowest in calories, while Alfredo's Plate gives the most protein.

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Lowest calories
Beef Enchilada Plate, Black Beans
1,050 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Beef Enchilada Plate, Black Beans
77 g carbs
Lowest sodium
Beef Enchilada Plate, Black Beans
1,870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Enchilada Plate, Black BeansEnchilada Plates1,050 kcal40 g77 g64 g10 g1,870 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Beef Enchilada Plate, Black Beans if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Beef Enchilada Plate, Black Beans is the lighter sodium pick at 1,870mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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