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Nutrition comparison
Beef Enchilada Plate, Charro Beans vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Beef Enchilada Plate, Charro Beans is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Beef Enchilada Plate, Charro Beans
1,040 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Beef Enchilada Plate, Charro Beans
77 g carbs
Lowest sodium
Beef Enchilada Plate, Charro Beans
2,220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Enchilada Plate, Charro BeansEnchilada Plates | 1,040 kcal | 41 g | 77 g | 62 g | 12 g | 2,220 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Beef Enchilada Plate, Charro Beans if your priority is keeping calories lower. It has 1,040 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Beef Enchilada Plate, Charro Beans is the lighter sodium pick at 2,220mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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