Nutrition comparison

Brisket Quesadilla vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Alfredo's Plate is lowest in calories, while Brisket Quesadilla gives the most protein.

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Lowest calories
Alfredo's Plate
1,320 kcal
Highest protein
Brisket Quesadilla
60 g protein
Lowest carbs
Brisket Quesadilla
70 g carbs
Lowest sodium
Alfredo's Plate
3,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisket QuesadillaQuesadillas1,340 kcal60 g70 g92 g7 g3,310 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Alfredo's Plate if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Brisket Quesadilla if you want the most protein. It has 60g protein per serving.

If sodium matters, Alfredo's Plate is the lighter sodium pick at 3,030mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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