Chalupas, Bean vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Chalupas, Bean is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chalupas, Bean

480 kcal

Highest protein

Chalupas, Bean

19 g protein

Lowest carbs

Appetizer Combo

49 g carbs

Lowest sodium

Chalupas, Bean

940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chalupas, BeanTex Mex Classics	480 kcal	19 g	59 g	21 g	14 g	940 mg
Appetizer ComboAppetizers	500 kcal	17 g	49 g	27 g	10 g	1,830 mg

Choose Chalupas, Bean if your priority is keeping calories lower. It has 480 calories per serving.

Choose Chalupas, Bean if you want the most protein. It has 19g protein per serving.

If sodium matters, Chalupas, Bean is the lighter sodium pick at 940mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.