Nutrition comparison

Cheese Enchilada Plate, Refried Beans vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is lowest in calories, while Cheese Enchilada Plate, Refried Beans gives the most protein.

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Lowest calories
Appetizer Combo
500 kcal
Highest protein
Cheese Enchilada Plate, Refried Beans
48 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Appetizer Combo
1,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Enchilada Plate, Refried BeansEnchilada Plates1,170 kcal48 g95 g69 g16 g3,080 mg
Appetizer ComboAppetizers500 kcal17 g49 g27 g10 g1,830 mg

Which should you choose?

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Cheese Enchilada Plate, Refried Beans if you want the most protein. It has 48g protein per serving.

If sodium matters, Appetizer Combo is the lighter sodium pick at 1,830mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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