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Last updated: Aug 9, 2026

El Fenix Restaurant

Cheese Enchilada Plate, Refried Beans

Enchilada PlatesPopular

El Fenix Restaurant Cheese Enchilada Plate, Refried Beans is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,170 calories, 48g protein, 95g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,170

Calories

Per serving

48 g

Protein

95 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 3,080 mg134%

Total Carbohydrate 95 g35%

Dietary Fiber 16 g57%

Total Sugars 8 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170

kcal

Protein48 g (16%)

Carbs95 g (32%)

Fat69 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 16 g57%

Sodium 3,080 mg134%

Sugars 8 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 48g protein and 1,170 calories.No

Lower carb95g carbs per serving.No

Low fat69g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchilada Plates

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Beef Enchilada Plate, Black Beans1,050 kcal · 40 g protein Beef Enchilada Plate, Charro Beans1,040 kcal · 41 g protein Beef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein Braised Pork Enchilada Plate, Black Beans910 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Enchilada Plate, Refried Beans has 150 fewer calories than Alfredo's Plate and 8g less protein. Compare

Cheese Enchilada Plate, Refried Beans has 670 more calories than Appetizer Combo and 31g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Cheese Enchilada Plate, Refried Beans Compared With Nearby Items

Compared with Beef Enchilada Plate, Refried Beans, another Enchilada Plates item at El Fenix Restaurant, Cheese Enchilada Plate, Refried Beans has 70 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Enchilada Plate, Refried Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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