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Nutrition comparison
Chicken Tortilla Soup vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Chicken Tortilla Soup is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Chicken Tortilla Soup
570 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Chicken Tortilla Soup
46 g carbs
Lowest sodium
Chicken Tortilla Soup
1,390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla SoupSoups | 570 kcal | 32 g | 46 g | 29 g | 6 g | 1,390 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Chicken Tortilla Soup if your priority is keeping calories lower. It has 570 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Chicken Tortilla Soup is the lighter sodium pick at 1,390mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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