Chilaquiles, Green Sauce, Charro Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Chilaquiles, Green Sauce, Charro Beans is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Chilaquiles, Green Sauce, Charro Beans

820 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Chilaquiles, Green Sauce, Charro Beans

45 g carbs

Lowest sodium

Chilaquiles, Green Sauce, Charro Beans

1,870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chilaquiles, Green Sauce, Charro BeansBrunch	820 kcal	33 g	45 g	57 g	11 g	1,870 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Chilaquiles, Green Sauce, Charro Beans if your priority is keeping calories lower. It has 820 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Chilaquiles, Green Sauce, Charro Beans is the lighter sodium pick at 1,870mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.